-and just general ass-kicking all around. Katie's arm extended, her fist nearly touching the rock. how to earthbend in real life step by step. You cannot walk by the Spirit without the life of the Spirit. Life was life. Place it in front of you (how far depends how many times you tried this technique). Also thrust your fist at the ground and use telekinesis, guide the telekinetic energy to the gravel you want to bend. I wanted to do some kind of variation of the fire bending but due to my parents' objections, I ended up taking apart a water gun and making water bending gauntlets (even though fire is arguably cooler). //