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Shankar Vedantam Many of us believe that hard work and persistence are the key to achieving our goals. When that negative inner voice gets switched on, its hard to think about anything else. But psychologist Sonja Lyubomirsky says happiness doesn't necessarily work like that. Here are some of our favorite episodes to help you get started: Stories that will expand your mind and help you see the world with fresh eyes. Shankar Vedantam The name comes from the Stoa Poikile, or painted porch, an open market in Athens . Thomas Jefferson owned hundreds of slaves, yet he also wrote that "all men are created equal." December 2, 2019 In a fit of anger or in the grip of fear, many of us make decisions that we never would have anticipated. Shankar Vedantam - Wikipedia Sometimes, life can feel like being stuck on a treadmill. Parth Shah Kara McGuirk-Allison. This week, we revisit a favorite episode from 2021, bringing you two stories about how easy it can be to believe in a false reality even when the facts dont back us up. July 6, 2020 Not long after his sixteenth birthday, Fred Clay was arrested for the murder of a cab driver in Boston. Washington, DC hiddenbrain.org Joined July 2009. by , Hidden Brain: The NPR Archive : NPR - NPR.org This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, by Emma Bruehlman-Senecal and zlem Ayduk, Journal of Personality and Social Psychology, 2015. Share this: Twitter Facebook Loading. I did not care for this style of programming. Choose to Lose: Health Plan Choices From a Menu with Dominated Option, by Saurabh Bhargava, et. For many, it has become the new Zen, with meditation techniques that help us face whatever life throws our way. "Hidden Brain" identifies and focuses on behavioral patterns in its weekly episodes with host Shankar Vedantam. There are those who, in their quest for reality, See only the wound, but not the healing skin beneath. He argues that by encouraging "sugar-rush" solutions, the nation is putting poor and middle-class Americans and the entire economy at even greater risk. This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. Courtesy of Maya Shankar Eventually, Fred was found guilty but only after police and prosecutors used questionable psychological techniques to single him out as the killer. "Hidden Brain" goes independent from NPR - Current We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. How to Complain Productively . Hidden Brain : NPR The Best Stoicism Books - What Is Stoicism? July 20, 2020 In 2019, a novel by a new author, Gail Shepherd, arrived in bookstores. No credit card needed. University professor and Stoic author Nancy Sherman goes even further when she states that contemporary forms of Stoicism have become an industry. Linguistic Shifts: A Relatively Effortless Route to Emotion Regulation?, by Ariana Orvell, zlem Ayduk, Jason S. Moser, Susan A. Gelman, and Ethan Kross, Current Directions in Psychological Science, 2019. Unmissable Hidden Gems and Secret Spots in Madeira, Portugal. , Vedantam in 2016. But with Stoicism, we lear Many of us believe that hard work and persistence are the key to achieving our goals. Environmental social pressure; 3. An Unfiltered Conversation About Cancer with a Cancer Surviv he temporarily blocked any link to his brain via his power. Shame and Honesty: Overcoming addictions with unexpected tools that foster social connection. The transcript below may be for an earlier version of this episode. The Hidden Brain: How Our Unconscious Minds Elect Presi But is that true when it comes to the pursuit of happiness? 30. June 12, 2020 President Trump said this week that a few "bad apples" were to blame for police killings of black people. August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. Parth Shah. Jennifer Schmidt August 21, 2020 Unpredictable things happen to us all the time. This week, we launch the first of a two-part mini-series on the science of influence, and talk with psychologist Robert Cialdini about how we can all improve our techniques for persuading others. Rhaina Cohen. Total Season (s)- 2. But what happens when these feelings catch up with us? Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Stoicism - All Things Tech, Naturalist & Martial Arts We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. Seiya is an orphan child separated from his sister Seika by Mitsumasa Kido. His reporting focuses on human behavior and the social sciences. Exploring the unconscious patterns that drive human behavior | Team: Host and Executive Editor Shankar Vedantam & Executive Producer. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. But what if this way of thinking is limiting one of the greatest gifts of the mind? The transcript below may be for an earlier version of this episode. By Brogan Abroad . But do positive fantasies actually help us achieve our goals? Definition 2: Stoicism teaches the development of self-control and fortitude as a means of overcoming destructive emotions; the philosophy holds that becoming a clear and unbiased thinker allows . Living the Good Life with William Irvine - The Podcast Browser Buster Murdaugh puts head in his hands as his father is found guilty Since then, the car has become one of the most infamous vehicles in American history, known for a design that made it vulnerable in low-speed accidents. 11m One of my favorite movies. But what happens when these feelings catch up with us? Inversion: The Crucial Thinking Skill Nobody Ever Taught You - James Clear The Hidden Brain: How Ocean Currents Explain Our Unconscious Social "The Hidden Brain: How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars, and Save Our Lives," is a fascinating and well-documented expose of what goes on behind the "closed doors" of the human consciousness. Brion Donal Cinhil Urien Haldane, 25th king of Gwynedd, reigned 1095 to 1120. This week, we revisit our 2019 episode on the psychology of income inequality, and how perceptions of our own wealth shape our lives. Archive - Hidden Brain It's natural to want to run away from difficult emotions such as grief, anger and fear. Hidden Brain | NPR Publicit Annonce - 0 s 00:00 00:00 Suivant | propos Voir la description Hidden Brain. Parth Shah If you like our work, please , Think back to the last time someone convinced you to do something you didnt want to do, or to spend money you didnt want to spend. No amount of reasoning, or even exercise, such as the guest hypothesized, works over the long term. No matter how hard you try to feel happier, you end up back where you started. Psychologist Ethan Kross has a name for it: chatter. By TheCollector. This week, we kick off a month-long series were calling Happiness 2.0. At seventeen years old, Fred Clay was sentenced to prison for a crime he did not commit. This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. , How Consumers Are Affected by the Framing of Attribute Information Before and After Consuming the Product, by Irwin P. Levin and Gary J. Gaeth, Journal of Consumer Research, 1988. Why do some companies become household names, while others flame out? Hidden Brain | Podcasts on Audible | Audible.com Minimizing Pain, Maximizing Joy - Hidden Brain (podcast) It was influenced by Socrates and the Cynics, and it engaged in vigorous debates with the Skeptics, the Academics, and the Epicureans. Maybe they like the same kinds of food, or enjoy the same hobbies. We lobby a neighbor to vote for our favored political candidate. 0:00. youngstown, ohio homes for sale by owner . June 20, 2020 This week on Hidden Brain, research about prejudices so deeply buried, we often doubt their existence. by List of monarchs of fictional countries - Wikipedia This week, we revisit a 2018 story about human nature and behavior change a story that will take us on a journey from Budapest to the hills of Rwanda. Shoot for the stars! I miss the back and forth banter and continuity that happens when two people are talking. This week we look at the role of debt as a hidden driver of recessions, and how we might create a more stable system. , The Hidden Force of Fragrance Boost your health and mood by surrounding yourself with pleasant scents. A better job. A big drawback to being too agreeable Plus, never underestimate an act of kindness. Hidden Brain is one of my 3 go to podcasts!! But there are good reasons to steer clear of Stoicism as a guide to life and to seek a better philosophy. This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. Hidden Brain evolved out of Shankar Vedantam's Slate column of the same name and in the past four years has become a go-to for approachable, smart and unique looks into human behavior and psychology. Irvine's updated "Stoic test strategy" teaches us how to transform life's stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Nancy Sherman This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. The Elements of Choice: Why the Way We Decide Matters, by Eric Johnson, Riverhead Books, 2021. by This week, we revisit that story, and explore how public perceptions of rap music may have played a role in the prosecution of a man named Olutosin Oduwole. You, But Better. 1: Control what you can control This idea is always in any list of ancient or current wisdom, anything that has serenity in the title. Shankar Vedantam Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Ep. 231 | Stoicism (with William B. Irvine) - YouTube "Well inherently, he's my son," He said. Here are . Max Nestarak Seek-sorrow. 4.6 29,894 ratings Download our free app to listen on your phone Hidden Brain episodes: 02.27.2023 Happiness 2.0: The Reset Button He set off to the Sanctuary of Athens in Greece to become one of the Saints of Athena. This week, we kick off a month-long series we're calling Happiness 2.0. How to Live a Meaningful Life in a Meaningless World Jennifer Schmidt. Go behind the scenes, see what Shankar is reading and find more useful resources and links. Too often we find that we aren't able to control our lives, control the events that go on, or even control the people and how they act. Can Green Defaults Reduce Meat Consumption? January 27, 2020 Where is the line between what is real and what is imaginary? Top 30 Japanese Anime Movies and Series. From Beatles Brain Teasers to 'Impossible' Jigsaw Sets, These Adult Puzzles Will Keep You Entertained for Hours . The Adaptive Decision Maker, by John Payne, James Bettman and Eric Johnson, Cambridge University Press, 1993. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. Here is the essence: "Some people bounce back in response to setbacks; others break. Tara Boyle The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. In its most commonly understood form, stoicism, increasingly considered one of the more dangerous pillars of conventional masculinity, socializes men to hide their emotions. Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less Many of us believe that hard work and persistence are the key to achieving our goals. Many of us believe that hard work and persistence are the key to achieving our goals. This week, we talk with economistsLuigi PistaferriandMatthew Jacksonabout why we often surround ourselves with people who are just like us and how we can transform our lives by pushing back against this phenomenon. Shankar Vedantam: As we move through life, we are constantly making choices. The Stoic philosophers understood that no matter what challenges life throws at us, we always have an option: to decide how we respond. In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found We all think we know what will make us happy: more money. Hidden Brain - Google Podcasts This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. 'Hidden Brain's' Shankar Vedantam tells BYU crowd that nonviolence wins