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THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. [10], Buffalo meat exports from India have been growing at an average of approximately 14% yearly since 2011 and fetched more than $4.8 billion in 2014. Carter recommends salting it and brushing it with olive oil to lock in the natural juices. Water buffalos are mostly domesticated, but theres a small population of wild ones. I would say that it should be close to the same price of beef or cost a little more. [citation needed], According to data obtained from Centre for Monitoring Indian Economy (CMIE), most of Indias export is to Asian countries, which import more than 80% while African countries import around 15%. Awaiting Accessibility Policy It is also known to be lower in calories and cholesterol than beef, pork and even some types of fish. Although it is more expensive than beef, consider bison the next time you want a steak. The main difference between cows and buffaloes is that cattle have been selectively bred for either milk, beef, or work for centuries. Of the total fat in beef, 8.2 percent is polyunsaturated fat and 45.5 percent is monounsaturated fat. The online database includes articles, videos, tutorials, and workouts featuring alternative implements like kettlebells, sandbags, steel maces, steel clubs, battle ropes, and more. A matter of preference As to which one's the tastier meat, well it is entirely a matter of preference. We implement a variety of security measures to maintain the safety of your personal information when you place an order or enter, submit, or access any information on our website. One of the main differences between buffalos and bison is that bison have humps. I would suggest the best thing to do is go to your local butcher and ask if they are able to get some in for you. Because of its nutritional qualities many health conscious consumers are looking for foods where fat and cholesterol can be be avoided or reduced. On ad libitum and high concentrate (75:25) based rations the growth rate is 610 g/day (with feed efficiency of 7:1). We use industry-standard, 256bit SSL encryption to protect your personal information online, and we also take several steps to protect your personal Please support us by making a contribution. Furthermore, Carter says bison are better designed by nature to care for the earth. The table below gives a nutritional analysis of top quality Water Buffalo compared with other protein sources. 14 Rabbit Myths And Misconceptions You Need To Stop Believing Now! Not for the inexperienced, Water Buffalo should be raised by those with some expertise. 3. The first American settlers named the American bison a buffalo thinking it was identical to the buffaloes they encountered in Africa and Asia. ). At the end of the study, recent Difference between Rump Roast and Chuck Roast, Difference between Ground Beef and Ground Chuck, Difference Between Information Architecture and UX Design, Difference Between Homeschooling and Virtual School, Difference Between Whopper and Impossible Whopper, Difference Between Salsa and Picante Sauce, Difference between a Bobcat and a Mountain Lion, Comes from the water buffaloes of Asia and Africa, Meat darker than beef with yellow to milky-white fat, 100 grams (lean only) contains 109 calories, 1.84 grams fat and 21.62 grams of protein, 100 grams has 99 calories, 1.4 grams of fat and 20.4 grams of protein, Difference between Bison and Buffalo Meat. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[580,400],'difference_guru-large-leaderboard-2','ezslot_4',129,'0','0'])};__ez_fad_position('div-gpt-ad-difference_guru-large-leaderboard-2-0');Bison meat is lean and thus it cooks quickly and becomes tough when overcooked. Bison contains considerably less fat than beef. Our website services, content, and products are for informational purposes only. However, in the United States, grass-fed meats tend to be more expensive, and some people may not find it worth the extra cost. Bison are grass-fed, allowed to roam, and are not given hormones, antibiotics and other chemicals. Now, specialized breeds get bred for specific purposes, such as harvesting beef and milk. lean finely textured beef. These Are the Healthiest Cuts to Choose, Bone Broth: How to Make It and 6 Reasons Why You Should. It has been found that bison meat is 91% fat-free. The taste of the water buffalo meat is very similar to beef but it is considered a healthier alternative because buffalo meat contains less fat and cholesterol, and more protein than beef. health. Alternative Livestock: with particular response to the water buffalo (Bubalus bubalis).In: Bhat PN, Lakshmanan V (1998). References to any non-Onnit entity, product, service, person or source of information in this or any other Communication should not be considered an endorsement, either direct or Buffalos tend to be bigger than cattle and get bred for general use, such as meat and milk production and transportation. COOKING WATER BUFFALO MEAT This has created a high demand for buffen among health-conscious consumers (Desmond, 1990). These two countries constitute 58.7% of all buffalo meat exports. Now they are being farm raised on private ranches and the numbers are back up to about one-quarter of a million. Secure Shopping. Pet Keen is reader-supported. Arganosa FC (1973). Is beef cow or buffalo? A single bovine (cow or bull) being raised for its meat. Does Eating Pork Increase Your Cholesterol Levels? The basic colors of cows are shades of black, red, or white. Buffalo are indigenous to Africa and Asia (water buffalo, cape buffalo, etc). its consumption has been associated with unfavorable cardiovascular Buffalo meat is from a large bovid called a water buffalo. Buffalo meat has white fat, while bison meat has yellow to milky-white colored fat. force a contraction of the channels and avoid dehydration. This article tells you everything you need to know about the similarities and differences between bison and beef. Its crucial for cows to quickly get used to human interaction for the safety of the handlers. Bone broth is easy to make and may provide many health benefits. India's beef exports during the period have grown at an annual rate of about 12 If theres stress on the animal, it wont produce good meat, says Carter. by Onnit Academy, Do Not Sell or Share My Personal Information. What Are the Differences Between Cows and Buffalo? Regards John, Hello I was wondering if water buffalo cheaper than cows or is it same in pricing thankyou, Hi Karen, Thanks for visiting my site and asking the question, its a good one. Send mail to Administrator@americanwaterbuffaloassociation.com This. Lets go beyond organic, grass-fed, beyond local. A three to four-ounce serving of bison ribeye has 177 calories, 6 grams fat, and 30 grams protein compared to a typical beef ribeye, which contains 265 calories, 17 grams fat, and 27 grams protein. Buffalo meat tastes similar to beef, but is claimed to be a healthier alternative. Buffalo meat is darker in color, and buffaloes, because of their larger size, have harder bones than cows. Beef Products from our Grass-Pastured Water Buffalo - butchered, flash frozen, and vacuum packed for sealed-in freshness! Simmer for another 10 mins and adjust seasoning with salt and pepper to your required taste. India has 23.5% of global buffalo meat exports. At the end of the study, recent consumers of water buffalo meat showed a significant decrease in total cholesterol and triglycerides levels, lower pulse wave velocity, as well as a more blunted response to oxidative stress from baseline to follow-up in comparison with subjects who had never consumed water buffalo meat (all P<0.05). Were confident youll love your Onnit supplements. According to USDA's Agricultural Research Service (ARS),100 grams of raw bison (separable lean only) contains 109 calories and 1.8 grams fat. Some can work until the age of 30. The differences are the beard on North American, the hump, and the ability to withstand extreme cold. We suggest roasts be cooked low and slow. Buffalo calves are fed only milk with the sole purpose of making their meat taste better for consumers. Due to differences in farming practices, eating grass-fed bison may be a more sustainable choice than eating grain-fed beef. I bought mine from Amish farm in Pennsylvania, they raise their water buffaloes on grass and are able to ship meat frozen. must have 25% fewer calories -- Bison has some pros and cons: Bison meat is also very lean. This polyunsaturated fat is known to lower triglycerides, according to a study performed by the Food Technology Institute of the INTA Castelar. Without bison to chew some of it up, grassland will essentially choke itself out. To be fair, buffalo do fart out carbon just as cows do, but there are far fewer of themthere are a mere 500,000 in the U.S. versus nearly 100 million head of cattle. Buffalo meat can be used in a variety of dishes, from tacos and chilis to meatloaf and any number of spiced meat dishes. Slaughtering buffalo for meat is a secondary agricultural priority. Add onions and stir fry for about 5 minutes. fewer calories than ox (beef). It's popular in health food stores, restaurants. Buffalo meat is also known as carabeef in Thailand, the Philippines, and other Southeast Asian countries. Beef comes from cattle, whereas bison meat comes from bison, which is also known as buffalo or American buffalo. Home Community and Society Tender Buff Water Buffalo Meat Beefier than Beef. apparel and gear do not fall under this guarantee, however, they may be applicable for return. Wet cooking methods, like in a. for the lessor cuts will always work out great as the moisture is locked in the sealed pots or appliances. Strongest Woman in Belize: Mary Gonzalez wins big at the Belize Powerlifting Championship 2023, Lowest cholesterol level of all domestic meat, Contains significant amounts of omega-3 polyunsaturated fats, which are believed to be protective against heart disease and other inflammatory disorders, Higher levels of iron than all other meat types and significant levels of zinc. Bison offers more omega-3 fats than beef, and a better omega-6 to omega-3 ratio. Now, more than ever, our community depends on us for trustworthy reporting, but our hard work comes with a cost. // Leaf Group Lifestyle, The National Bison Association: Health Benefits, U.S. Department of Agriculture: Beef: From Farm to Table. Due to their versatility and comparable taste profiles, bison and beef can be prepared similarly. Domesticated water buffalos tend to be gentle and dont react adversely to getting milked or ridden. Water Buffalo have the ability to adapt to various climate conditions. (P<0.001), with ensuing reductions in cow meat consumption from In fact, it may be difficult to taste the difference in many recipes. It has lower fat and cholesterol than beef. Bison contains considerably less fat than beef. In India, during the calendar year 20142015, consumption estimates had been forecasted to rise from 3.1% and 3.5% to 2.1 and 2.175 million tonnes CWE respectively, according to the US Department of Agriculture. Nevertheless, the taste and texture may differ depending on the cut of meat and preparation method. Order any of our entry size The breed of buffalo that we raise are known as Mediterranean Buffalo. [6] Thus, buffalo are generally raised using straw crop residues and they are very cheap to feed. A post shared by Paul van den Engel (@paulv.d.engel). Whether this applies to all types of meat it is unclear. Bison meat also contains fewer calories than beef. They can be extremely dangerous when provoked or threatened, and even lions in the wild know not to mess with an adult cape buffalo. Boca del Rio Bridge reconstruction almost complete! Glad that you found the recipes helpful just to let you enjoy your eating experience with all the benefits. Its higher in B vitamins than beefcritical nutrients that support energy levels, memory, and moodas well as copper, potassium, and zinc. for the longest horns is an Asian Water Buffalo, with a set of horns measured at 13 feet and 9 inches. With selective breeding, humans developed cows for more specific purposes. The biggest mistake is that people dump on so many seasonings they lose the great bison taste, says Carter, so keep it simple. We compared beef and buffalo in every important category to determine the alpha protein on the range. Evaluation of carabeef as a potential substitute for beef. baseline to follow-up, recent consumers of water buffalo meat change Ninety-eight percent goes to watering the grass, forage and feed that cattle consume over their lifetime. According to the Australian Buffalo Industry Council Inc report.Water Buffalo meat has: Further studies prepared by the European Journal of Clinical Nutrition inSeptember 2010 came to the conclusion that the consumption of top quality Water Buffalo meat seems to be associated with several beneficial effects on cardiovascular risk profile. Some of the concepts presented herein may be theoretical. In 2015, India exported more than 2.4 million tonnes of buffalo meat and its allied products. Add onions and stir fry for about 5 minutes. - Thomas DeLauer What is grass-fed beef v grain-fed beef? Buffalo meat is known by various names in different countries. Though both have a lot in common, they also differ in many aspects. Buffalo can be suitably grown in countries having poor feed resources. All bison spend the majority of their life grazing on pasture, says Dave Carter, Executive Director of the National Bison Association, a non-profit organization of bison producers. Both beef and bison also contain heart-healthy fats. attributed to cardiovascular illnesses and diabetes. Wet cooking methods, like in a slow cooker, for the lessor cuts will always work out great as the moisture is locked in the sealed pots or appliances. We offer many different buffalo hunts with animals ranging from 600 to 2,000 pounds, affording you a great chance to enjoy the thrill of the hunt and the sweet reward of the delicious buffalo meat! For more information and a full list of products that qualify, visit our. Their meat is as lean as bison, and taste tests show it compares favorably with beef. Just allow the oil to re-heat in between batches. Bison is said to have a sweeter, richer flavor than beef and has less fat and fewer calories than beef. Cows, or domesticated cattle, have been with humans for thousands of years. Bison meat is also said to be a healthy source of omega-3 fatty acids. If you're wondering whether venison high in cholesterol, this article provides the answers you need. If youre looking for a companion or pet, you can even opt for a water buffalo or a good-natured cattle breed, such as Devon and Highland cattle. divided in groups: recent consumers of water buffalo meat vs subjects This type of buffalo can weigh up to 1 ton. This makes them more active during their life which reduces the amount of fat and makes the meat leaner. CONCLUSIONS: Consumption of buffalo meat seems to be associated with any non-Onnit internet pages referenced in the Communication. Bison is leaner than beef and may be a healthier choice if youre looking to reduce your calorie or fat intake. 1st edition pp. Buffalo meat fat is white and buffalo meat is always darker in color because of more pigmentation or less intramuscular fat. Fitness equipment, personal care products, knowledge purchases, digital products, and DVDs are (All the above were from suggested studies. Their meat gets mistaken for beef (sometimes on purpose) in some places. Nonetheless, both types of meat are highly nutritious and can be part of a healthy diet. professional. The taste of the water buffalo meat is similar to beef but it is considered a healthier alternative because water buffalo meat contains less fat and cholesterol, and more protein than beef. Transfer Stroganoff to a serving dish and garnish with remaining sour cream and sprinkle with the fresh chopped parsley. The taste of the water buffalo meat is very similar to beef but it is considered a healthier alternative because buffalo meat contains less fat and cholesterol, and more protein than beef. According to some research, eating a lot of red meat, especially processed varieties, may increase your risk of certain cancers, including colorectal cancer, which is why its important to consume it in moderation (7). Difference between Bison and Buffalo Meat - Difference.Guru Although, grass-fed buffalo will have some exterior fat and always has some interior fat. Blend 150 g of sour cream with the rest of the flour and add to the pot stirring constantly to avoid getting lumpy. (US & Worldwide Statistics in 2023). It is an animal raised for its meat and milk in places like Nepal, India, Bangladesh, Pakistan, Russia, Italy, Czechoslovakia, Bulgaria, and Egypt. Beef comes from cattle, whereas bison meat comes from bison, which is also known as buffalo or American buffalo. Here are 6 reasons to drink bone broth, as well as a recipe to get you started. [12], Buffen kebabs are an integral part of Awadhi cuisine, with Lucknow being known for such a dish, Buffen qeema is a spicy dish, widely eaten in India, The Thai dish Yam tin khwai is a spicy and sour Northern Thai soup made with the hoof of a water buffalo. There are two main types of buffalothe water buffalo and the cape buffalo. This article explores the environmental and. 6. Privacy Policy | serving of bison contains 2.42 g of fat while the same size of choice beef has 18.54 g and select beef has 8.09 g. Of the total fat in beef, 46.3 percent of it is saturated fat while 43.4 percent of the total fat in bison meat is saturated fat. PetKeen.com does not intend to provide veterinary advice. Stay updated via RSS. These types of cattle are typically smaller than beef cattle and dont produce as much milk as dairy cattle. 02/19/2019, Administrator@americanwaterbuffaloassociation.com. Last year was the first time India has earned more from the export of buffen than it did from Basmati rice exports. (collectively Onnit) are strictly for informational purposes only and are not intended for use as diagnosis, prevention or treatment of a health problem or as a substitute for Both bison and beef can be part of a healthy diet. Indian cooks, perhaps correctly, feel that people won't want to eat buffalo meat, so most of what goes as 'beef' in India is really buffalo meat. There are also cases of cape buffalos attacking humans. Buffalo food products aid in the prevention of One difference is that buff is slightly darker in colour due to less intramuscular fat and has a higher proportion of muscle as compared to beef. An extensive research shows that recent consumers of water buffalo meat showed a significant decrease in total cholesterol and triglycerides level, lower pulse wave velocity, as well as a more blunted response to oxidative stress in comparison with subjects who had never consumed water buffalo meat. Trim meat of fat and sinew and cut into strips approximately 2.5 cm by 1 cm and dust with half of the flour. In the 21st century, buffalo meat production in India has been growing and has increased from 4.1 million tonnes CWE (carcass weight equivalent) in 2014 to 4.3 million tonnes CWE in 2015. [Meat] Beef and the beef sreak was not cow. Whats more, some people claim that bison has a richer flavor and smoother mouthfeel. Copyright 2023 The San Pedro Sun. In other words, the table compares buffalo to the very best the beef world has to offer. What is available here is Bison, typically what is designated as North American Bison. If you get a chance, let me know how you go and from where you bought it. Because of the low fat content Buffalo meat is best cooked rare to medium - 155 degrees F internal temperature. A buffalo refers to the water buffalo found in many countries such as Nepal, India, Philippines, Bangladesh, Italy, and Russia. Onnit is not liable or responsible for any advice, course of treatment, diagnosis or any other information or services Well, it depends on your diet and goal. In: Buffalo prod. Do not apply salt just prior to cooking as this pulls out juices $9 or more per pound for most cuts), Less expensive (approx. 1st publication. Trim meat of fat and sinew and cut into strips approximately 2.5 cm by 1 cm and dust with half of the flour. by Maurice Landes, Alex Melton, and Seanicaa Edwards. Buffalo meat fat is white and buffalo meat is always darker in color because of more pigmentation or less intramuscular fat. A Canadian expat, Nicole now lives on a lush forest property with her Kiwi husband and new baby daughter in New Zealand. Copyright 2022 American Water Buffalo Association. Open Year Round. While containing lower quantities of nutrients you want to limit, bison also contains higher levels of nutrients you need in large amounts. Noun. Why Chocolate Is Toxic To Dogs (Vet Answer), How Many Horses Are There? On the other hand, a global report on healthy and sustainable diets suggests that you limit your red meat intake even further to about 3.5 ounces (100 grams) per week (6). Plus, bison is lower in calories and fat, potentially making it a better choice if youre looking for a slightly healthier option. It has. According to the USDA, bison burgers have 152 calories and 7 grams fat, which is less than even a 90% lean beef burger (184 calories and 10 grams fat) and a 93% lean turkey burger (176 calories and 10 grams fat). Now, more than ever, our community depends on us for trustworthy reporting, but our hard work comes with a cost. Also, as bison is mainly raised on pasture, we went with grass-fed beef in the example to match it. Due to their mild temperament, water buffalo are easy to raise. Bison and beef have similar flavors and nutritional profiles, but beef is higher in calories and fat. In addition, water buffalo meat is known to contain high levels of the omega-3 fatty acids usually found in plant and marine oils. Buffalo meat has a lower fat content, and its fat is milky white, compared to the yellow-white fat of beef. Buffalo meat very low in fat Attributed to being domesticated for over 3000 years Water Buffalo generally have a docile temperament although some can be aggressive. The buffalo trade has been growing rapidly and. Therien has a Master of Arts in sociology from Florida Atlantic University. A 3.5 oz. However, its important to remember that theyre distinct species from each other. The same changes did not occur after eating buffalo. All rights reserved. For more information, see the complete Onnit, onnit x rewards: earn points for exclusives, saturated fat may not increase the risk of heart disease, This Keto Biscuits and Gravy Recipe Will Change The Low-Carb Game, More articles A 3.5-ounce (100-gram) serving of cooked ground beef with 16-20% fat. BACKGROUND/OBJECTIVES: Meat is a good source of proteins and irons, yet We all know meat is a great source of proteins and irons that we need regularly and with the benefits of lower bad fats Water Buffalo finds a great place to have in our diet. It is also known to be lower in calories and cholesterol than beef, pork and even some types of fish. Female cows became more docile while bulls became more unpredictable. The host(s), presenter(s) and/or distributor(s) of this Communication are not responsible for the content of information in our facilities. ICAR pp. In fact, 100 grams of uncooked buffalo meat has 99 calories, 1.4 grams of fat and 20.4 grams of protein. Believed to have originated in Asia, Water Buffalo were used for milk, meat and draft power. Besides having rich, natural flavor is also far lower in fat than beef and poultry. [ Facts] [Membership], Membership Area: Research Meat from buffaloes less than 20 months old is called padwa in Pakistan and India, or pado in Nepal. C. Valin, A. Pinkas, H. Dragnev, S. Boikovski and D. Polikronov (1984), "Comparative study of buffalo meat and beef". A three to four-ounce serving of bison ribeye has 177 calories, 6 grams fat, and 30 grams protein compared to a typical beef ribeye, which contains 265 calories, 17 grams fat, and 27 grams protein. Pound for pound, meat has a much higher water footprint than vegetables, grains or beans. Historically, bison has come second to beef in terms of red meat consumption. These draw in carbon, taking it out of the atmosphere and producing oxygen, thereby fighting climate change. Learn more. On the other hand, dairy cows are skinnier, and females have larger udders. If you are sick of your same old boring beef dinners, then it is time to try something different with fresh and tasty buffalo meat. Heat oil in the stove pot and add Buffalo strips and cook until golden brown. In North America alone, there are over 60 types of beef cattle. For the first time in the history of the islands community newspaper, The San Pedro Sun is appealing to their thousands of readers to help support the paper during the COVID-19 pandemic. Due to this selective breeding, there are now over 800 cow typesaround the world. cardiovascular benefits, while continuing to provide a substantial Cancel or adjust your order at any time, hassle free. Healthy Eating - Buffalo vs. Then be careful not to cook it past medium or it will be too tough. Both steaks and roasts will hold its moisture better with the benefit or a liquid marinade. buffalo meat (all P<0.05). Great served with rice or a crisp green salad. For centuries buffalo have been used as draught animals as they have good muscular development. They have black coats, and males have a set of massive horns on their heads that can grow to 5 feet in length. Austin, TX 78744 consumers of water buffalo meat showed a significant decrease in total Coat meat on all sides with flour just before cooking. boneless lean beef trimmings. Terms & Conditions They also have smaller and sharper horns than buffalos. Giordano A. Management and Feeding Of Buffaloes. They can graze lower quality or wet pastures and thrive in those conditions unlike many cattle. We thus In order to classified as "light", a product The bison is also rich in protein and low in cholesterol. aimed to appraise the impact of water buffalo meat consumption on Compared to bison, 11.7 percent of a bison's fat is polyunsaturated fat and 45.1 percent is monounsaturated fat. They can also have spots or mixed patterns. More commonly found conventional beef would have approximately 230 calories, 23g protein, and 15g fat per four-ounce serving. I hope you have found my article helpful and interesting and feel free to leave a comment if you have experienced the great taste of Water Buffalo or perhaps my article has opened your eyes to another great healthy protein source to add to the dinner table. Learn about their dietary, The foods that a cow eats can significantly affect its meats nutrient composition. In countries like India, for religious reasons, a considerable part of the population does not eat beef (meat of cattle). [7] The protein content of buffalo meat is higher than chicken, and due to this buffalo meat is also called poor peoples protein. We need your support to keep delivering the news you rely on each and every day. Probably because it is not a high volume sold item. This includes meats like bison, beef, pork, and lamb (5). and dehydrates the meat. Compared to beef you will find it similar although SWEETER. American Buffalo meat, the healthy, great-tasting alternative to beef. [9] According to US Department of Agriculture, India leads over the next highest exporter Brazil. Bison by nature must eat different grasses at different times of the year, so the animals are cycled through grazing lands, which promotes sustainability. Domesticated cows and buffalo share some similarities, such as getting bred for meat and milk. This accounts for 67% of global production. Didn't find what you need? appraised at baseline and at 12-month follow-up in 300 adult subjects 1. We several beneficial effects on cardiovascular risk profile. Due to eating a diet composed mainly of corn or soy, the cattle grow at a quicker rate (10). Raw vs. cooked beef nutrition Beef is a high quality source of protein that contains several vitamins and minerals. Colville Richards drafted to Houston Hurricanes Football Club, JP & Commissioner of Supreme Court Resume Monthly Meetings, BEL Launches 2014 Golden Citizen Electricity Bill Pay Program, Simone Biles celebrates her bachelorette party in San Pedro, Ambergris Caye, Children display patriotism at the Annual Talent Show, OEWM conducts ministry work in Ambergris Caye, Einer Gomez is grand prize winner in Castillos Hardware Ltds 2017 raffle, Belizean model and actress Indira Andrewin shines at Venice Film Festival, Director of Public Prosecution to investigate the death of Nicole Polonio, Small group of islanders protest for the release of tour guide involved in tragic boat accident, Jasmine Hartins Manslaughter by Negligence trial to begin in April. Water Buffalo have a gestation period of 10.5-11 months. This is due to its lower fat content and higher level of protein than beef, making it an ideal substitute in any number of dishes. implied, by the host, presenter or distributor of the Communication. This article explains the difference between grass- and grain-fed, If you suspect you have low testosterone, you may wonder if your diet can help.