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If it just works, is it reliable/accurate or I should still install sensors and let it get this information from the bluetooth sensors? Do I ride my bike faster in my hometown or in DC (where I live now). The topic Why does strava always massively reduce my average speed is closed to new replies. Did this satellite streak past the Hubble Space Telescope so close that it was out of focus? Taking a rider who uses a heart rate monitor as an example, Strava creates a weighted average of these Suffer Scores over the 42-day period. If you want to change any Settings, swipe right to open the Settings panel. I will use Seaborn to create plots. can anyone confirm that Summit actually does show current speed? The workout is to do 8 repeats of 1km at a 'Cruise' pace (which for me is between a 9:32 and a 9:13 minute mile) with two minutes of jogging slow inbetween. Cadence is a good point, somehow an iphone by default measures your steps, but at that point the phone becomes the sensor. 1. rides_filtered = rides.loc[(rides['total_elevation_gain'] < 250)]sns.regplot(x='total_elevation_gain', y = 'average_speed', data = rides_filtered).set_title("Speed vs Elevation Gain"). I want to break this date into two columns: date and time. To measure power and heart rate youll need to buy additional sensors. Nigel sadly passed away, following a brave battle with a cancer-related illness, in 2018. But when you note the scale of the y-axis, the change is a little less exciting about 0.25 m/s, or 0.5 mph. I've searched, but i'm having a surprisingly difficult time getting a clear answer to this. I dont like paying for things. A swift stop, followed by quickly removing their Garmin and throwing it up to the top of the hill as hard as they could ensured a speedy finish to their effort. An optional blue tooth heart rate monitor can also be added. Zwift is still fine and the power is accurate. Bulk update symbol size units from mm to map units in rule-based symbology. Here you'll find your community and cheer each other on. Trouble is, the manipulated files often contain spikes in data, which can be detected by the internet electronic anti-doping police who will then get very angry. If you keep the phone in pocket, it could be even possible to extract cadence from the data. Plus detailed bike, kit and accessory reviews from the experts. Finally, we do a little bit of formatting and display. Shimano SPD Cleats SH51 MTB SPD - Single Release, Fresh Goods Friday 642 Cake For Me, Corned Beef For You, Whats Open At Glentress? A environment to run Python. Heres a few of the questions I looked into: To get started, you can run the following code to create a Pandas DataFrame of your activities. An example of data being processed may be a unique identifier stored in a cookie. Strava looks for the fastest speed recorded between any two GPS coordinates on your activity to calculate max speed. You can also build your own. This includes distance, duration, average speed, max speed, time, date, elevation gain, and more. Is a PhD visitor considered as a visiting scholar? 2 . It's unclear where you envision the average moving speed to appear -- Could you clarify what you mean by this? Then, I compared my average speed and average max speed at home vs in DC using the following code. I went home for a month this summer and was curious if there was any difference between my rides there, as opposed to DC (where I normally live). 100%NEW Bryton Rider 320E GPS Cycling Computer GPS~~~mon That was pre-Garmin on an old phone though years ago. You will then be able run it whenever and not have to touch any of the manual steps again. The only thing I can think of was on the ride with bigger . Strava's watch app allows you to choose from different activity options, including outdoor run, outdoor ride, outdoor walk, indoor run, hike, Nordic ski, indoor ride, workout, and E-bike ride. This is currently available in the statistic you referenced. Factors such as whether you were cycling in a group with others, if you had a tailwind or if you were riding on straight country roads will lend themselves to a higher average speed. And since you can't see the screen, you couldn't see the live data anyway. This year 95 million athletes around the world recorded 20 billion miles, with cyclists accounting for more than half those milesa total of 10.5 billion miles to be exact. You can find more information about how to do that here. Surely, surely there has to be a way to display current speed in the iOS app, what am I missing? Strava (Premium) can determine your speed using GPS data, although GPS can be less accurate than a dedicated sensor because it jumps around a bit. How to customize the list of sports that is displayed on my watch? 25 Comments . I want to do some analysis of my runs specifically, so Ill create a table of just that data. Use the arrows next to the displayed year to move between years. my ride yesterday Garmin has 19.1 MPH for both moving speed and average moving speed and Strava shows 19, for average power Garmin has 192 and Strava 191. Published 2 March 23, AG2R will wear new shorts designed by Rosti exclusively on Saturday, thanks to special authorisation from the UCI, The company is varying its subscription prices depending on the user's country of residence, By Tom Davidson Its great for many things, but sometimes its hard to know whats going on under the hood. But then I take the 2 minute slow jog, and all the subsequent averages are screwed up because they include some of the slow jogging bits. Then you click a button marked 'juice my ride' and it outputs a new file which you can upload to Strava. Garmin devices can get their elevation corrected against known topography before it appears in Connect (or Strava). Here is what happened: Stava recorded 23.81 mi, 3981 elevation gain with a moving time of 3:42.08 while averaging 6.4mph and 1803 calories burned. While different rides will have different points of interest, here are a few data you can use to get a better understanding of your performance. Strava appears to average the total power over the total elapsed time, including stopped time so it will produce a lower average. Cycling Weekly is part of Future plc, an international media group and leading digital publisher. If you've already registered, sign in. I preview the changes by calling activities.head(5). The steepest trail I know of is 30% average. There are a lot of other questions we might ask of this data. To do this, I would suggest using Postman, which is great for initial API testing. This extension allows you to see the speed of activities. With those in hand, you are ready to pull your data. What is the purpose of this D-shaped ring at the base of the tongue on my hiking boots? Specifically, I wanted to see: do I bike faster at home, or in DC? Is it correct to use "the" before "materials used in making buildings are"? This is called a figure. The following code will create a regression plot of my average speed vs distance. My Strava activities on my phone used to default to displaying distance, elevation gain, time, average speed, andMAX SPEED, but at some point with no warning or explanation it stopped displaying Max Speed and instead shows calories.I have friends whose activity feeds still default to show both avg and max speed, while others show calories --but nobody knows how or why that changed, and nobody knows how to change it.Sure, I can click "view analysis" to see my Max Speed, but I don't want to do that. Thats ok. This article is dedicated to everyone who has their cherished Strava KOM stolen by someone doing 40mph up a hill, or whose Strava friends are mysteriously posting rides several miles an hour quicker than you reasonably think they are capable of. Im here to help you do it. Why is this different? - the incident has nothing to do with me; can I use this this way? How to display MAX SPEED: Who cares about calories!? Photo credit: Strava. The information you see may also be dependent on the length of the text. We want warts and all, good days and bad days, slow bits and fast bits. For example, if you are not seeing elevation or pace but an empty space this may be because the time and distance take up more room on the screen, and therefore the next set of data (elevation or pace) is not displayed since there is limited room. If you don't create and select a bike for your activity, a default road bike weight of 9kg, or 20lbs, will be used. We reveal some of the dodgy ways that cyclists can make their rides look just that little bit better on ride sharing websites. 25 COMMENTS. so all of your interval data is easily analyzed in training peaks or strava desktop. Then we add a subplot, which is like outlining the area we will draw our graph in. Show speed for running activities. Subscribe. The close cousin of number one is chopping 'slow' bits off the start and finish of your ride. 9 6 Related Topics Strava Fitness Fitness and Nutrition 6 comments Best Add a Comment wogi_ 2 yr. ago When I start a "Ride" activity it will show me time, distance, and speed. There are three options: - Hover (Speed only visible when hovering over pace) - Add (An extra field will be added) - Replace (Pace will be replaced by speed) Works for miles and kilometers. It's an extrovert cyclist's dream. I use Runkeeper and it announces my average pace and current pace at intervals that I can control. Is there any good software to track and compare rides using my own computer, Combining ride data from Wahoo & Fitbit, on Strava, Trying to understand how to get this basic Fourier Series, AC Op-amp integrator with DC Gain Control in LTspice. Use code HELLO54 when you join us as a print or digital member and your membership will be half price for the first year. The idea is that you can have all the information that interests you displayed on a smartphone that's mounted to your handlebar. Notify of . Inline Feedbacks . Let us know. Temperature Range. But, if you are comfortable doing this in Python, that is great too. Thanks for contributing an answer to Bicycles Stack Exchange! I read that thread. We won't let on whether they got the KOM or not, because we can't endorse this sort of reckless, Garmin-abusing behaviour. At this point, I just start asking questions. Ride consistently and get fitter, and you should be able to maintain a mileage per hour in the mid-teens (around 15.5mph/25kph) over several hours - Strava reckons that's the average speed. The rider can then have all the benefit of the 30mph cruise downhill, and none of the average-speed-reducing drawback of the 8mph trawl back up it. Segments are a good way to keep track of your personal progress. Join 8,027 readers in helping fund MetaFilter. The consent submitted will only be used for data processing originating from this website. For more information on Moving Time, Speed, and Pace Calculations . This shows stats like total number of miles moved, highest speed of the year, favorite time of day for a given activity, etc. Just head to the Apple App Store or Google Play and search for Strava. Tap the gear icon in the upper right-hand corner of the record screen to access controls for the following: Display Settings allows you to choose whether you'd like to prevent the screen from turning off while recording. . Install the app. This call retrieves the the most recent access token to ensure your program will always run. To be honest - bluetooth is the wrong protocol for sensors. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Get the digital edition of Canadian Cycling Magazine. The first that popped into my head was: is there a relationship between how far I run and my average speed? From a year ago, nobody from Strava saying "yes this is a premium feature." What Data Does Strava Track for A Workout. I rarely worry about manipulating the data too much ahead of time. I like using Strava when I cycle but cant for the life of me find how to display my current speed instead of my average speed. Obviously I go faster on down hills. Not really an issue given i can see the numbers on the garmin, but it wojld be nice to have them reflected on strava. Particularly if youre frequently riding the same roads, segments can be a useful way to challenge yourself and measure your progress. To run this code, you can simply copy and paste it into your environment. Version 19.3 (02/06/2023) One of the fields returned by the Strava API is location, but for whatever reason, the api only returned null values. One surefire way of looking fast on a Strava ride - at least until someone clicks on the route profile - is to start at the top of a big hill, ride down it, ride around a bit, and then. Now you can set power goals for popular time intervals such as 5 seconds, 1 minute, and 10 minutes. Bill2 said: Strava factors in the deviation from the mean of all Strava users who have ridden that segment. Step 1: Head to the Samsung Galaxy App Store whether it's via the Galaxy Wearable App or the dedicated app (if you have a Samsung phone). Continue with Recommended Cookies, Search the forum using the power of Google. When you upload a ride to Strava, the app will tell you your average speed in kilometres per hour. Published 8 January 23, One request cropped up more than anything else, The company's Year in Sport report shows exercise trends have rebounded to pre-pandemic levels, By Tom Davidson